Hi latif! Thanks for stopping by..Fiber diet is a diet that is rich in dietary fibers and helps in digesting the food by producing the bulk. You can read more about the fiber diet in the following posts:
1. http://dietandhealthblog.net/dieting/dietary-fibers-a-must-have-in-our-diets
and
2. http://dietandhealthblog.net/weight-loss/high-fiber-diet-weight-loss

There are many other posts too explaining the benefits of consuming diets rich in fibers and you can use the search button to find the ones that interest you.

what fiber diet is…..

tanks for all,,,, This is very useful because my mother on a diet

That was a nice articel.