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	<title>DIET AND HEALTH BLOG</title>
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	<description>DIET AND HEALTH BLOG OFFERS YOU INFORMATION ON YOUR DIET,HEALTH,NUTRITION,WEIGHT LOSS,SKIN CARE,HEALTHY LIFE STYLE AND MUCH MORE!</description>
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		<title>Get Beautiful Skin-The Natural Way</title>
		<link>http://dietandhealthblog.net/skin/beautiful-skin-natural-way</link>
		<comments>http://dietandhealthblog.net/skin/beautiful-skin-natural-way#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Skin</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=1035</guid>
		<description><![CDATA[We have discussed about the harmful effects of various fairness products in our previous post. Let us take a look at the natural ways to make your skin look healthy, glowing and flawless.
Face is one part of your body that reflects our entire health and how we are keeping with our eating habits. Some highly [...]]]></description>
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		<title>Get Fair Complexion with Fairness Creams-Really?</title>
		<link>http://dietandhealthblog.net/skin/fair-complexion-fairness-creamsreally</link>
		<comments>http://dietandhealthblog.net/skin/fair-complexion-fairness-creamsreally#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:09:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Skin</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=1033</guid>
		<description><![CDATA[Fair complexion is admired almost everywhere, which makes us inclined towards use of various fairness products. Skin lightening and brightening strategies used by various fairness brands make us target of such products. It is true that the sunscreen contents of fairness creams may prevent tanning of the skin to some extent by preventing the secretion [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Dandruff Dandruff!</title>
		<link>http://dietandhealthblog.net/hair-and-scalp/dandruff-dandruff</link>
		<comments>http://dietandhealthblog.net/hair-and-scalp/dandruff-dandruff#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Hair And Scalp</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=1012</guid>
		<description><![CDATA[Winters are approaching, and so is the problem of having dandruff in some people (and possibly in many people than just some of them). Many people shed flakes of dandruff, especially in winter, when the scalp may be dry, but it is not 






 

necessary that dandruff occurs due to dry skin only. Some people [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Natural Teeth Whitening Methods-2</title>
		<link>http://dietandhealthblog.net/dental-health/natural-teeth-whitening-methods-2</link>
		<comments>http://dietandhealthblog.net/dental-health/natural-teeth-whitening-methods-2#comments</comments>
		<pubDate>Sat, 05 Sep 2009 16:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Dental Health</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=1004</guid>
		<description><![CDATA[Continuing our discussion with the natural teeth whitening methods, below are some more natural methods to help you 






 

whiten your teeth:
4. Using Wood ash: Wood ash and specifically, hard wood ash has been used as an agent for cleaning teeth for long before toothpastes were discovered. Wood ash contains potassium hydroxide, a powerful bleaching [...]]]></description>
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		<title>Natural Teeth Whitening Methods</title>
		<link>http://dietandhealthblog.net/dental-health/natural-teeth-whitening-methods</link>
		<comments>http://dietandhealthblog.net/dental-health/natural-teeth-whitening-methods#comments</comments>
		<pubDate>Sun, 30 Aug 2009 14:37:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Dental Health</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=997</guid>
		<description><![CDATA[We read about teeth whitening products almost on a daily basis. Be it magazines, ezines, fliers, such methods and 






 

medications are everywhere. With such a wide range of products how to tell if some will work for you or not? Obviously, it is very difficult to tell that, and you can never be so [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tooth Decay Prevention in Children</title>
		<link>http://dietandhealthblog.net/dental-health/tooth-decay-prevention-in-children</link>
		<comments>http://dietandhealthblog.net/dental-health/tooth-decay-prevention-in-children#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:53:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Dental Health</dc:subject>
		<guid isPermaLink="false">http://dietandhealthblog.net/?p=989</guid>
		<description><![CDATA[We have discussed about the food for good dental health in our earlier post. Continuing with the discussion for good 






 

dental hygiene, it is important for the parents to know how they can prevent tooth decay in children. As many of you must be aware of the phrase that prevention is better than cure, [...]]]></description>
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		<slash:comments>2</slash:comments>
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