From the monthly archives:

April 2009

Swine Flu Outbreak-Symptoms,Prevention and Treatment

Swine Flu is or Swine Influenza to be more specific is a type of influenza that is caused by an influenza virus endemic in animals from the swine family-such as pigs. It is uncommon in humans, however, can spread epidemically on rare occasions from the persons infected from pigs carrying the virus, and then to [...]

Read the full article → Infections

Low Calorie Butter cracker Treats

Here is a low fat/calorie recipe of the week-Delicious Butter Crackers. These crackers are so rich and flaky with a delicious buttery taste. These crackers are wonderful for just about any purpose including as plain munchies. One cracker has only 0.6 g of carbs. Carbs (carbohydrates) per serving (one cracker) 0.6 g of carbs. Number [...]

Read the full article → Recipes

Say No to Dieting

Why does our body store fat? You should first understand why the human body stores excess calories as body fat. Most people do not understand this, and that is one of the reasons why most people are unsuccessful at getting rid of excess body fat, and lose weight. The body stores excess blood sugar (energy [...]

Read the full article → Weight Loss

Stabilize Your Blood Sugar to Lose Weight

In order to stabilize your blood sugar you must feed your body the right amount of food at the right time. Think about your activity levels throughout the day. How many times a day, are you working hard, I mean physical work? Alternatively, let us put it this way, how many times a day are [...]

Read the full article → Weight Loss

Drink Water to Lose Fat

Here’s just a few reasons why drinking enough water will help you to stay trim and healthy: • Suppresses appetite • Kidney’s can’t function properly without it • Liver works over time without it • Flush toxins out of your body • Speeds up all processes in the body • Prevents

Read the full article → Weight Loss

Eat Right When Eating Out

Eating out and fast foods are probably one of the biggest problems people have when it comes to burning fat. Unfortunately, most restaurants don’t offer many healthy choices. However, that does not mean you should give up and have a Super Sized Big Mac Value Meal. There are a few places that you can go [...]

Read the full article → Fast Food

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