From the monthly archives:

February 2009

Healing with Aromatherapy

Going back to the history of aromatherapy, Egyptians are believed to be the first ones to practice aromatherapy in the form of oils extracted from the aromatic plants and flowers, and use them for medicinal and cosmetic purposes. Later on the Chinese, the Greeks, and the Romans discovered more

Read the full article → Natural Therapies

Keeping LDL Cholesterol in Check

By now, most people know that high levels of blood cholesterol can lead to blocked arteries. If an artery that supplies blood to your heart becomes blocked, a stroke can occur. Although often portrayed as a dietary evil, cholesterol is essential to life. There is a type of cholesterol that poses significant health risks-and that [...]

Read the full article → Cholestrol

Talk about Natural Medicine

Each one of us must have come across and tried the natural ways to heal any infection or health problem. Many people still do not believe in the natural healing processes and the way natural medicine works! Reason given is simple-many of us lack enough knowledge that even the natural medicine works on some principles. [...]

Read the full article → Interactive

Foods to Eat and Avoid in Asthma

Asthma is a chronic lung condition that is the leading cause of childhood deaths, especially among city dwellers. The rising toll of asthma has puzzled doctors, but many attribute it to a combination of factors, such as the cost of asthma medications, which may be beyond the means of low-income families, improper use of asthma [...]

Read the full article → Allergies

Dancing to Lose Weight

Continuing with our practical weight loss tips, and improving our eating habits for the same, in this post we will discuss about another such tip for losing weight. It is no longer a secret that the dancers possess one of the best bodies. Be it belle, hip-hop or even a regional dance expert, majority of [...]

Read the full article → Weight Loss

Weight Loss Programs-Things You Should Know

Obesity or excessive weight gain is becoming a serious health problem among majority of us. Be it teenagers, adults or even elderly, many of us experience it at least once in their lives. In fact, obesity is now labeled as an epidemic by many health organizations. The good thing is, there are virtually hundreds of [...]

Read the full article → Weight Loss