Will cutting down on calories slow your aging clock as well as help cut extra weight off your waistline? Since 1930s, scientists have known that restricting calories not only delays aging but even reverses some of its consequences in laboratory rats and mice. By feeding these animals a very low-calorie diet, a mere 30 to [...]
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Diet And Health
Researchers are finding many links between diet and dementia, and there is evidence that some foods are powerful allies in the battle against Alzheimer’s. Let us have a look at those food products. 1. Fish, especially oily fish like salmon, mackerel, herring, and sardines, are rich in omega-3 fatty acids and should be eaten at [...]
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Nervous System Problems
